When you're just starting a new treatment plan, it's common to have adjustments made several times a week. As the body begins to heal, that number may drop to just once a week. And if you don't feel pain and just want to maintain your lifestyle, you may only need to make an adjustment once or twice a month. Usually, your chiropractor can recommend an adjustment every 3 months, or less.
But, to tell the truth, the approach these professionals take is highly individualized. They must first evaluate your condition and then come up with a treatment (and maintenance) plan. If you are told that you need chiropractic care three times a week for three months, we strongly recommend that you get a second opinion before starting any treatment. We also recommend that you be wary of any offer that requires payment in advance for months of care.
If you are a person who follows a healthy diet, does the right amount of exercise and lives a relatively stress-free life, some chiropractors suggest a visit between once a month and biannually. This will allow your chiropractor to treat any emerging subluxations and eliminate them before they become a problem. If you wait until you feel pain, it's likely that more chiropractic adjustments will be needed to cure the problem than if you had regular adjustments. In total, an average person needs between 18 and 24 adjustments over approximately 9 to 14 weeks to complete the three phases of chiropractic care (pain relief)., stabilization and rehabilitation) .Chiropractic care is deeply personal for each patient, as it is specifically tailored to their different needs.
This makes it impossible to give a single answer to this question. The most appropriate person to make this recommendation is your chiropractor, who understands you, the problems you have (if any), and the way your body responds to treatment. We say “if there are any” because you don't need to have any symptoms of a problem to benefit from chiropractic treatment. If you work in a job that involves a lot of physical movement, or if you spend hours every day sitting at a desk, routine appointments with a chiropractor may allow them to make small adjustments before they have time to develop enough to cause you problems.
Routine chiropractic adjustments are usually recommended every 3 months, or less frequently, depending on the degree to which you are affected. Chiropractic care is combined with specific spinal exercises and lifestyle changes to help you stay healthy and enjoy life in the future. Chiropractors are trained health professionals and know the neuromusculoskeletal system better than anyone else, so any problems that arise in connection with this part of the The body is perfect for them. A chiropractic adjustment uses a technique that involves applying force to various parts of the body to manipulate the spine.
The procedure itself involves a trained specialist (chiropractor) applying specific techniques and a sudden, controlled force to the vertebra using their hands or small instruments to treat and maintain the spinal cord and surrounding structures, improve spinal movement and improve physical function of the body. Regular and continuous follow-up allows the chiropractor to detect things that are happening in the body before things get out of hand and start causing you pain. No matter what the reason for your visit, the goal of all chiropractors is to help you recover your 100% health, whether it's a one-time visit or a regular program preventive maintenance. While chiropractic care is generally safe, excessive or overly forceful adjustments can result in overmanipulation syndrome, which can lead to symptoms, such as chronic pain and muscle spasms.
Chiropractic treatments can cause temporary side effects, such as headaches or more serious pain or injuries. Chiropractic adjustments are most often associated with helping to treat problems of the musculoskeletal system. Greg Haitz, from Rimrock Chiropractic in Grand Junction, Colorado, says: “After 10 years of experience in this profession, I can say that my regular patients once or twice a month rarely have much to do and, in general, they always seem to be doing much more healthy. While there are some guidelines for determining the frequency of treatment, experts generally agree that more research is needed to determine the ideal length and frequency of chiropractic sessions.
Chiropractic care is a treatment by which a trained professional uses their hands to help alleviate problems that a patient has in their musculoskeletal system (bones, muscles, and joints).).
