How Often Should You Get Adjusted by a Chiropractor?

When you're just starting out on a new treatment plan, it's common to make chiropractic adjustments several times a week. As your body begins to heal, that number could drop to just once a week. And if you don't feel pain and simply want to maintain your lifestyle, you may only need to make an adjustment once or twice a month. To achieve maximum benefits, most types of injuries and pain will need between four and twelve sessions. Ongoing maintenance is used to prevent pain from returning and to prevent additional injuries from forming due to spinal misalignment.

For those in Goose Creek SC, a chiropractor can help with this maintenance plan. A Chiropractor Goose Creek SC can provide the necessary adjustments and treatments to ensure your body remains healthy and pain-free. Most injuries or causes of pain will need four to twelve sessions to achieve maximum benefits and alignments. From there, ongoing maintenance will prevent pain from returning and reduce the chance of further injury if the spine is once again misaligned. A good rule of thumb is the 1-day rule. If you have back or neck pain, does it go away in a day? It probably doesn't need an adjustment.

If it persists, you are likely to benefit from chiropractic care. And making an adjustment to correct this cause of persistent pain prevents long-term problems from occurring and maintains strong overall health. Chiropractic adjustment is just one of many therapeutic approaches chiropractors use to help the body heal and relieve pain and discomfort. Chiropractic adjustments offer a non-invasive approach to your care and can help you avoid more invasive procedures, such as surgery. Chiropractors are trained to use controlled force to adjust the body's joints, including the vertebrae in the back. If you're concerned about dedicating time or creating a schedule, the chiropractors at AICA Orthopedics will work with you to create a realistic plan.

A consultation with your chiropractor can tell you the frequency of chiropractic adjustments that will provide the most benefit and will help you develop a treatment program that includes adjustments, lifestyle tips, and exercises you can do at home to speed up the healing process. For this reason, the best policy is to visit your chiropractor regularly, as you would with a dentist to have your teeth cleaned from time to time to prevent cavities. However, if you feel pain before a visit, you should tell your chiropractor before the adjustment. You may experience chiropractic adjustments for the first time when you seek all-natural, drug-free approaches to recovering from an injury. In fact, depending on the reason for your visit, your chiropractor may recommend regular chiropractic adjustments to help relieve pain or recover from an injury. Chiropractic care centers have padded tables that allow the chiropractor to make gentle and safe chiropractic adjustments to the spine.

In fact, when done correctly, chiropractic adjustments don't always produce a crackling or popping sound, but they can still provide you with lasting relief. There is no simple, one-size-fits-all answer to a question about how often a person should undergo a chiropractic adjustment. However, if you have been experiencing persistent pain or discomfort for more than one day, it's likely that an adjustment could help alleviate it. And finally, chiropractic adjustments are a form of natural pain management, free of medications and invasive procedures. Chiropractic adjustments don't just affect the back and spine; this type of treatment can also offer a host of benefits. Likewise, if you've been postponing chiropractic care because you've felt better after a few sessions, it's important that you take the time to visit your chiropractor before the pain starts to return. While it may seem like a big commitment to visit the chiropractor several times a week, the good news is that the sessions are shorter than most of the doctor's appointments you're used to.

To achieve maximum benefits from chiropractic care and maintain strong overall health, it's important that you follow your treatment plan as closely as possible.